Mick Jackson 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
452
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 129 |
June 22, 2022 02:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 25 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 25 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 24:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 26 |
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Workout Graph
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