Mick Jackson 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 144 |
June 25, 2022 02:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 26 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 28 |
| 18:00.0 | 1,472m | 2:02.2 | 191 | 958 | 27 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 27 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 26 |
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Workout Graph
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