Mick Jackson 30:00 row
6,658m
Meters
30:00.0
Time
2:15.1
Pace
413
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 97 |
August 05, 2022 02:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,658m | 2:15.1 | 142 | 787 | 24 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 20 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 26 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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