Mick Jackson 5000m SkiErg
5,000m
Meters
20:49.7
Time
2:04.9
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 116 |
August 18, 2022 02:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.7 | 5,000m | 2:04.9 | 179 | 917 | 25 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 25 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 25 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 25 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 25 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 26 |
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Workout Graph
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