Mick Jackson 10000m row
10,000m
Meters
43:50.5
Time
2:11.5
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 163 |
September 01, 2022 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.5 | 10,000m | 2:11.5 | 154 | 829 | 24 |
| 8:39.5 | 2,000m | 2:09.8 | 160 | 849 | 23 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 24 |
| 8:46.9 | 6,000m | 2:11.7 | 153 | 827 | 24 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 24 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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