Mick Jackson 10000m row
10,000
Meters
42:55.6
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 166 |
September 08, 2022 03:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.6 | 10,000 | 2:08.7 | 164 | 859 | 615 | 23 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 861 | 123 | 23 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 860 | 123 | 24 |
| 8:35.4 | 6,000 | 2:08.8 | 164 | 859 | 123 | 24 |
| 8:41.7 | 8,000 | 2:10.4 | 158 | 841 | 122 | 24 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 875 | 124 | 25 |
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Workout Graph
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