Mick Jackson 10000m row
10,000m
Meters
43:45.2
Time
2:11.2
Pace
605
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 173 |
September 22, 2022 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:45.2 | 10,000m | 2:11.2 | 155 | 832 | 23 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 23 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 24 |
| 8:47.2 | 8,000m | 2:11.8 | 153 | 826 | 24 |
| 9:02.0 | 10,000m | 2:15.5 | 141 | 784 | 23 |
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Workout Graph
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