Mick Jackson 10000m row
10,000m
Meters
42:28.3
Time
2:07.4
Pace
622
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 185 |
September 23, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:28.3 | 10,000m | 2:07.4 | 169 | 882 | 23 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 22 |
| 8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 23 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 23 |
| 8:31.1 | 8,000m | 2:07.7 | 168 | 877 | 24 |
| 8:35.1 | 10,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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