Mick Jackson 10000m row
10,000
Meters
43:30.2
Time
2:10.5
Pace
608
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 176 |
September 28, 2022 02:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:30.2 | 10,000 | 2:10.5 | 157 | 841 | 608 | 23 |
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 122 | 23 |
| 8:44.3 | 4,000 | 2:11.0 | 155 | 834 | 121 | 23 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 121 | 24 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 121 | 24 |
| 8:35.2 | 10,000 | 2:08.8 | 164 | 863 | 123 | 24 |
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Workout Graph
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