Mick Jackson 10000m row
10,000m
Meters
43:07.8
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 1023 |
| Drag Factor | 172 |
October 13, 2022 02:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.8 | 10,000m | 2:09.3 | 162 | 856 | 23 |
| 8:34.8 | 2,000m | 2:08.7 | 164 | 865 | 23 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 24 |
| 8:40.6 | 6,000m | 2:10.1 | 159 | 846 | 24 |
| 8:42.5 | 8,000m | 2:10.6 | 157 | 840 | 24 |
| 8:34.7 | 10,000m | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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