Mick Jackson 10000m row
10,000
Meters
42:48.3
Time
2:08.4
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 178 |
October 19, 2022 02:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:48.3 | 10,000 | 2:08.4 | 165 | 866 | 618 | 23 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 857 | 123 | 23 |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 855 | 123 | 23 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 859 | 123 | 24 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 871 | 124 | 24 |
| 8:27.3 | 10,000 | 2:06.8 | 172 | 887 | 125 | 24 |
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Workout Graph
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10000m