Mick Jackson 10000m row
10,000m
Meters
44:56.9
Time
2:14.8
Pace
617
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 183 |
October 23, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.9 | 10,000m | 2:14.8 | 143 | 791 | 21 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 23 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 23 |
| 9:43.6 | 6,000m | 2:25.9 | 113 | 687 | 21 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 23 |
| 9:35.2 | 10,000m | 2:23.8 | 118 | 705 | 20 |
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10000m