Mick Jackson 10000m row
10,000
Meters
43:06.8
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 172 |
October 26, 2022 02:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:06.8 | 10,000 | 2:09.3 | 162 | 853 | 613 | 23 |
| 8:45.6 | 2,000 | 2:11.4 | 154 | 828 | 121 | 23 |
| 8:42.6 | 4,000 | 2:10.6 | 157 | 833 | 121 | 23 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 845 | 122 | 23 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 859 | 123 | 24 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 24 |
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Workout Graph
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10000m