Mick Jackson 5000m SkiErg
5,000m
Meters
21:14.0
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 147 |
October 31, 2022 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 21 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 21 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 20 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 20 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 22 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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