Mick Jackson 10000m row
10,000m
Meters
42:57.8
Time
2:08.8
Pace
623
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 171 |
November 16, 2022 02:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.8 | 10,000m | 2:08.8 | 163 | 862 | 23 |
| 8:34.4 | 2,000m | 2:08.6 | 165 | 866 | 23 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 23 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 24 |
| 9:04.0 | 8,000m | 2:16.0 | 139 | 778 | 22 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 24 |
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10000m