Mick Jackson 5000m row
5,000m
Meters
20:57.6
Time
2:05.7
Pace
313
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 23 |
Stroke Count | 490 |
Drag Factor | 177 |
December 11, 2022 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:57.6 | 5,000m | 2:05.7 | 176 | 905 | 23 |
4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 23 |
4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 23 |
4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 |
4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 23 |
4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m