Mick Jackson 15:00 SkiErg
3,486m
Meters
15:00.0
Time
2:09.0
Pace
212
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 345 |
| Drag Factor | 99 |
January 06, 2023 16:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,486m | 2:09.0 | 163 | 859 | 23 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 21 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 22 |
| 9:00.0 | 693m | 2:09.8 | 160 | 849 | 23 |
| 12:00.0 | 697m | 2:09.1 | 163 | 859 | 24 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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