Mick Jackson 10:00 SkiErg

2,360m

Meters

10:00.0

Time

2:07.1

Pace

145

Calories

Average Watts170
Calories Per Hour886
Stroke Rate24
Stroke Count240
Drag Factor100

January 07, 2023 07:15:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,360m 2:07.1 170 886 24
2:00.0 483m 2:04.2 183 928 21
4:00.0 475m 2:06.3 174 897 23
6:00.0 469m 2:07.9 167 875 25
8:00.0 466m 2:08.7 164 864 26
10:00.0 468m 2:08.2 166 871 26

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Workout Graph

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