Mick Jackson 30:00 SkiErg
6,728m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
January 17, 2023 03:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 21 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
| 24:00.0 | 1,347m | 2:13.6 | 147 | 804 | 21 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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30:00