Mick Jackson 30:00 SkiErg
6,670m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 110 |
January 20, 2023 02:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,670m | 2:14.9 | 142 | 790 | 21 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 21 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 |
| 18:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 21 |
| 30:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.