Mick Jackson 30:00 SkiErg
6,902m
Meters
30:00.0
Time
2:10.3
Pace
419
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 111 |
January 24, 2023 02:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 22 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 |
| 18:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 24 |
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Workout Graph
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