Mick Jackson 30:00 SkiErg
6,963m
Meters
30:00.0
Time
2:09.2
Pace
427
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 109 |
January 24, 2023 17:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,963m | 2:09.2 | 162 | 857 | 21 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 21 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 21 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 22 |
| 30:00.0 | 1,403m | 2:08.2 | 166 | 870 | 24 |
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Workout Graph
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