Mick Jackson 10000m SkiErg
10,000
Meters
43:56.3
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 102 |
January 27, 2023 09:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:56.3 | 10,000 | 2:11.8 | 153 | 825 | 603 | 23 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 123 | 22 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 122 | 23 |
| 8:47.9 | 6,000 | 2:11.9 | 152 | 824 | 120 | 24 |
| 8:54.7 | 8,000 | 2:13.6 | 147 | 804 | 119 | 24 |
| 8:54.9 | 10,000 | 2:13.7 | 146 | 803 | 119 | 24 |
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Workout Graph
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