Mick Jackson 44:11 row
10,019m
Meters
44:11.9
Time
2:12.3
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 138 |
January 31, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.9 | 10,019m | 2:12.3 | 151 | 819 | 23 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 44:11.9 | 960m | 2:11.1 | 155 | 833 | 23 |
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Workout Graph
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