Mick Jackson 30:00 SkiErg
6,851m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 112 |
February 08, 2023 02:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 19 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 19 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 19 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 20 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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