Mick Jackson 30:00 SkiErg
7,135m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 21 |
Stroke Count | 659 |
Drag Factor | 108 |
February 21, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 21 |
6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 |
12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 22 |
24:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
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30:00