Mick Jackson 30:00 SkiErg
7,135
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 108 |
February 21, 2023 16:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135 | 2:06.1 | 174 | 900 | 447 | 21 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 21 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 88 | 21 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 22 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 90 | 22 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 23 |
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Workout Graph
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30:00