Mick Jackson 30:00 SkiErg
7,274m
Meters
30:00.0
Time
2:03.7
Pace
464
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
March 26, 2023 16:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 23 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 23 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 23 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 25 |
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Workout Graph
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