Mick Jackson 5000m SkiErg
5,000m
Meters
20:08.2
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 114 |
March 27, 2023 16:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 23 |
| 4:01.7 | 1,000m | 2:00.8 | 198 | 982 | 22 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 23 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 23 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 23 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 25 |
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5000m