Mick Jackson 5000m row

5,000m

Meters

29:01.4

Time

2:54.1

Pace

254

Calories

Average Watts66
Calories Per Hour528
Stroke Rate34
Stroke Count995
Drag Factor165

March 31, 2023 15:37:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:01.4 5,000m 2:54.1 66 528 34
5:52.5 1,000m 2:56.2 64 520 33
5:48.3 2,000m 2:54.1 66 528 34
5:49.6 3,000m 2:54.8 66 525 34
5:48.1 4,000m 2:54.0 66 528 35
5:42.9 5,000m 2:51.4 69 539 36

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Workout Graph

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