Mick Jackson 10000m row
10,000m
Meters
1:01:48.5
Time
3:05.4
Pace
505
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 31 |
| Stroke Count | 1913 |
| Drag Factor | 182 |
May 03, 2023 14:20:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.5 | 10,000m | 3:05.4 | 55 | 488 | 31 |
| 12:03.8 | 2,000m | 3:00.9 | 59 | 503 | 32 |
| 12:53.3 | 4,000m | 3:13.3 | 48 | 466 | 29 |
| 12:04.7 | 6,000m | 3:01.1 | 59 | 502 | 31 |
| 12:50.5 | 8,000m | 3:12.6 | 49 | 468 | 30 |
| 11:56.2 | 10,000m | 2:59.0 | 61 | 509 | 34 |
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10000m