Mick Jackson 5000m row
5,000m
Meters
29:22.0
Time
2:56.2
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 33 |
| Stroke Count | 995 |
| Drag Factor | 186 |
May 11, 2023 13:24:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:22.0 | 5,000m | 2:56.2 | 64 | 520 | 33 |
| 6:00.5 | 1,000m | 3:00.2 | 60 | 505 | 31 |
| 5:54.8 | 2,000m | 2:57.4 | 63 | 515 | 33 |
| 5:53.3 | 3,000m | 2:56.6 | 63 | 518 | 34 |
| 5:44.2 | 4,000m | 2:52.1 | 69 | 536 | 36 |
| 5:49.2 | 5,000m | 2:54.6 | 66 | 526 | 35 |
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5000m