Mick Jackson 5000m SkiErg
5,000m
Meters
20:18.8
Time
2:01.8
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 103 |
May 15, 2023 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,000m | 2:01.8 | 193 | 965 | 24 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 24 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 25 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 25 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 25 |
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5000m