Mick Jackson 5000m row
5,000m
Meters
29:13.4
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 34 |
| Stroke Count | 1015 |
| Drag Factor | 183 |
May 16, 2023 13:37:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.4 | 5,000m | 2:55.3 | 65 | 523 | 34 |
| 5:49.1 | 1,000m | 2:54.5 | 66 | 526 | 34 |
| 5:49.6 | 2,000m | 2:54.8 | 66 | 525 | 34 |
| 5:52.4 | 3,000m | 2:56.2 | 64 | 520 | 35 |
| 5:48.9 | 4,000m | 2:54.4 | 66 | 526 | 35 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 35 |
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5000m