Mick Jackson 5000m SkiErg
5,000m
Meters
20:19.8
Time
2:01.9
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 110 |
May 18, 2023 11:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.8 | 5,000m | 2:01.9 | 193 | 963 | 25 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 25 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 26 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 |
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5000m