Mick Jackson 5000m SkiErg
5,000m
Meters
20:23.3
Time
2:02.3
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
May 21, 2023 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.3 | 5,000m | 2:02.3 | 191 | 958 | 24 |
| 4:02.1 | 1,000m | 2:01.0 | 197 | 979 | 25 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 24 |
| 4:06.0 | 3,000m | 2:03.0 | 188 | 947 | 25 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 25 |
| 4:03.6 | 5,000m | 2:01.8 | 194 | 966 | 26 |
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5000m