Mick Jackson 5000m row
5,000m
Meters
29:13.0
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 185 |
May 31, 2023 15:08:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:13.0 | 5,000m | 2:55.3 | 65 | 523 | 33 |
| 5:53.9 | 1,000m | 2:56.9 | 63 | 517 | 33 |
| 5:53.1 | 2,000m | 2:56.5 | 64 | 518 | 33 |
| 5:51.1 | 3,000m | 2:55.5 | 65 | 522 | 34 |
| 5:49.5 | 4,000m | 2:54.7 | 66 | 525 | 35 |
| 5:45.4 | 5,000m | 2:52.7 | 68 | 533 | 35 |
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5000m