Mick Jackson 10000m row

10,000m

Meters

1:02:50.0

Time

3:08.5

Pace

503

Calories

Average Watts52
Calories Per Hour479
Stroke Rate33
Stroke Count2091
Drag Factor184

June 10, 2023 08:28:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

10000m

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:50.0 10,000m 3:08.5 52 479 33
11:58.4 2,000m 2:59.6 60 507 33
11:56.3 4,000m 2:59.0 61 509 34
13:14.5 6,000m 3:18.6 45 453 32
12:28.5 8,000m 3:07.1 53 483 35
13:12.2 10,000m 3:18.0 45 455 33

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