Mick Jackson 10000m row
10,000
Meters
1:02:50.0
Time
3:08.5
Pace
503
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 33 |
| Stroke Count | 2091 |
| Drag Factor | 184 |
June 10, 2023 08:28:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:50.0 | 10,000 | 3:08.5 | 52 | 479 | 503 | 33 |
| 11:58.4 | 2,000 | 2:59.6 | 60 | 507 | 101 | 33 |
| 11:56.3 | 4,000 | 2:59.0 | 61 | 509 | 101 | 34 |
| 13:14.5 | 6,000 | 3:18.6 | 45 | 453 | 100 | 32 |
| 12:28.5 | 8,000 | 3:07.1 | 53 | 483 | 100 | 35 |
| 13:12.2 | 10,000 | 3:18.0 | 45 | 455 | 101 | 33 |
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10000m