Mick Jackson 10000m row
10,000
Meters
58:51.5
Time
2:56.5
Pace
506
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 2041 |
| Drag Factor | 184 |
June 12, 2023 07:35:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:51.5 | 10,000 | 2:56.5 | 64 | 518 | 506 | 34 |
| 11:53.0 | 2,000 | 2:58.2 | 62 | 512 | 101 | 33 |
| 11:49.4 | 4,000 | 2:57.3 | 63 | 515 | 101 | 34 |
| 11:45.0 | 6,000 | 2:56.2 | 64 | 520 | 101 | 35 |
| 11:46.2 | 8,000 | 2:56.5 | 64 | 518 | 101 | 35 |
| 11:37.8 | 10,000 | 2:54.4 | 66 | 526 | 102 | 37 |
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Workout Graph
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10000m