Mick Jackson 30:00 SkiErg
7,480m
Meters
30:00.0
Time
2:00.3
Pace
493
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 102 |
June 12, 2023 14:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,480m | 2:00.3 | 201 | 991 | 25 |
| 6:00.0 | 1,487m | 2:01.0 | 197 | 979 | 23 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 25 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 |
| 24:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 26 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
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Workout Graph
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30:00