Mick Jackson 30:00 SkiErg
7,127m
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
July 16, 2023 08:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 23 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 |
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Workout Graph
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30:00