Mick Jackson 30:00 SkiErg
7,373m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 124 |
July 22, 2023 16:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 23 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 22 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 |
| 18:00.0 | 1,471m | 2:02.3 | 191 | 957 | 23 |
| 24:00.0 | 1,471m | 2:02.3 | 191 | 957 | 24 |
| 30:00.0 | 1,496m | 2:00.3 | 201 | 991 | 26 |
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Workout Graph
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30:00