Mick Jackson 5000m SkiErg
5,000m
Meters
20:42.3
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
July 30, 2023 06:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.3 | 5,000m | 2:04.2 | 183 | 928 | 24 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 24 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 24 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 25 |
| 4:08.4 | 5,000m | 2:04.2 | 183 | 928 | 25 |
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5000m