Mick Jackson 30:00 SkiErg

7,241m

Meters

30:00.0

Time

2:04.2

Pace

462

Calories

Average Watts182
Calories Per Hour927
Stroke Rate23
Stroke Count709
Drag Factor129

August 21, 2023 15:06:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,241m 2:04.2 182 927 23
6:00.0 1,482m 2:01.4 195 972 23
12:00.0 1,454m 2:03.7 184 934 23
18:00.0 1,454m 2:03.7 184 934 24
24:00.0 1,427m 2:06.1 174 900 24
30:00.0 1,424m 2:06.4 173 896 25

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Workout Graph

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