Mick Jackson 30:00 SkiErg
7,241m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 23 |
Stroke Count | 709 |
Drag Factor | 129 |
August 21, 2023 15:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,241m | 2:04.2 | 182 | 927 | 23 |
6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 23 |
18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 |
30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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30:00