Mick Jackson 30:00 SkiErg

7,159m

Meters

30:00.0

Time

2:05.7

Pace

451

Calories

Average Watts176
Calories Per Hour906
Stroke Rate24
Stroke Count726

October 23, 2023 06:46:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,159m 2:05.7 176 906 24
6:00.0 1,431m 2:05.7 176 905 23
12:00.0 1,417m 2:07.0 171 887 24
18:00.0 1,436m 2:05.3 178 911 24
24:00.0 1,432m 2:05.6 176 906 24
30:00.0 1,444m 2:04.6 181 921 26

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Workout Graph

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