Mick Jackson 30:00 SkiErg
7,159m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
October 23, 2023 06:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 24 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 23 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 24 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 24 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 26 |
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Workout Graph
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30:00