Mick Jackson 30:00 SkiErg

7,272m

Meters

30:00.0

Time

2:03.7

Pace

465

Calories

Average Watts185
Calories Per Hour935
Stroke Rate24
Stroke Count734
Drag Factor121

October 24, 2023 06:44:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,272m 2:03.7 185 935 24
6:00.0 1,457m 2:03.5 186 938 24
12:00.0 1,441m 2:04.9 180 918 25
18:00.0 1,450m 2:04.1 183 929 24
24:00.0 1,458m 2:03.4 186 940 25
30:00.0 1,467m 2:02.6 189 952 25

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Workout Graph

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