Mick Jackson 30:00 SkiErg
6,757m
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 118 |
November 17, 2023 06:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,757m | 2:13.1 | 148 | 809 | 23 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 |
| 12:00.0 | 1,347m | 2:13.6 | 147 | 804 | 23 |
| 18:00.0 | 1,337m | 2:14.6 | 143 | 793 | 23 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 23 |
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Workout Graph
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30:00