Mick Jackson 3779m SkiErg
3,779m
Meters
20:10.1
Time
2:40.1
Pace
235
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 119 |
December 02, 2023 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 3,779m | 2:40.1 | 85 | 593 | 19 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 21 |
| 7:50.6 | 3,000m | 3:55.3 | 27 | 392 | 13 |
| 3:17.8 | 3,779m | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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