Mick Jackson 1:00:00 row
9,650m
Meters
1:00:00.0
Time
3:06.5
Pace
485
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 33 |
| Stroke Count | 2002 |
| Drag Factor | 168 |
January 21, 2024 12:07:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 9,650m | 3:06.5 | 54 | 485 | 33 |
| 12:00.0 | 2,026m | 2:57.6 | 62 | 514 | 34 |
| 24:00.0 | 2,017m | 2:58.4 | 62 | 511 | 35 |
| 36:00.0 | 1,873m | 3:12.2 | 49 | 469 | 33 |
| 48:00.0 | 1,795m | 3:20.5 | 43 | 449 | 32 |
| 1:00:00.0 | 1,939m | 3:05.6 | 55 | 488 | 34 |
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Workout Graph
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