Mick Jackson 30:00 SkiErg
6,934m
Meters
30:00.0
Time
2:09.7
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 117 |
January 27, 2024 09:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,934m | 2:09.7 | 160 | 850 | 24 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 |
| 18:00.0 | 1,369m | 2:11.4 | 154 | 829 | 24 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
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Workout Graph
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