Mick Jackson 5000m SkiErg
5,000m
Meters
20:22.7
Time
2:02.2
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 496 |
| Drag Factor | 116 |
January 28, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 24 |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 24 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 24 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 24 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 24 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 25 |
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Workout Graph
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